My Goodness water kefir is light, fizzy, and full of nutritional benefits!
Drop in to Organico Cafe in Bantry and meet Virginia and her company called My Goodness. She makes incredible live water kefir in Cork. A tasting not to be missed! This event is part of the ‘A Taste of West Cork’ Food Festival.
More about water kefir
Water kefir is a dairy free alternative to milk kefir. And the grains are different! Rich in enzymes, nutrients and probiotics for a healthy gut and immune system, kefir contains potassium, is liver cleansing and helps to increase energy. The grains look like translucent jelly like crystals and are made from bacteria and yeasts. They grow and reproduce with each batch once you get them started, so you can give them away to friends.
More about the Festival
A Taste of West Cork Food Festival brings together a unique mix of food markets, demonstrations, competitions, dinners, brunches, and banquets, along with food-tastings, talks, exhibitions, children’s events and more!