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When:
July 22, 2016 @ 8:55 am – 9:55 am
2016-07-22T08:55:00+01:00
2016-07-22T09:55:00+01:00
Cost:
€15 per session or €90 per 7 classes
Take part in daily Forrest Yoga classes in Ahakista, and get your days off to a peaceful and energising start.
It’s a wonderful way to begin a summer’s day in West Cork.
Classes with Kat Kock will run from Friday July 22nd to Thursday July 28th from 9:30am to 11:00am at Sheila Ellis’s Place in Ahakista on the Sheep’s Head.
Classes will cost €15 on a drop-in basis, or €90 for all seven classes.
Friday July 22nd: Hip Opening Class
Saturday July 23rd: Neck & Shoulders Class
Sunday July 24th: Backbending for Beginners
Monday July 25th: Restorative Yoga
Tuesday July 26th: Handstands
Wednesday July 27th: Standing Poses
Thursday July 28th: Inner Tracking – Meditating on a Spot
Call or email for directions and questions
(087) 755-6732
[email protected]
